On-the-Go Oats

This is a recipe template you can use to make the most of what you have, or what you want depending on your food mood. Make a few jars of this cereal mix sealed in airtight glass containers (canning jars work great), and store in a cool, dry place like the pantry or fridge. Take […]

Overnight Oats

Make it and forget it, until breakfast time comes and you’re so happy that you took care of your “future self” the night before. Take overnight oats to work, enjoy them on a roadtrip, or prepare for easy at-home breakfast. Just add milk, stir, and let it all become magic overnight. Make Overnight Oats part […]

Crispy Mushrooms

A smoky, crispy, sweet, and savory topping for salads, sandwiches, wraps, soups, and goodies like Creamy Mac. It’s a magical combination of the five tastes—use it or serve wherever you would bacon.

Strawberry & Sprouts Salad

A fast summer salad packed with fresh, colorful ingredients. Prep and store your salad in a large jar up to 3 days in advance to grab and go!

The Granola Template

This is a simple granola base that you can change up many ways with our combination suggestions. We love to add olive oil to our granola because it aids browning and adds a hint of savory roasted flavor to the final result.

Almond Crunch Kale Chips

The simple combination of almond flour, salt, and coconut oil gives these chips a buttery cracker flavor loved by all. We’re starting with what may seem like a lot of kale, but you’ll be surprised by how much the leaves shrink up once baked. Enjoy as chips, but also crumble into salads, over Creamy Mac, […]

Granny Smith, Beet & Arugula Salad

A fast salad packed with fresh, colorful ingredients that you can prep using a variety of techniques (poach, roast, prevent oxidation with citrus). Prep and store your salad in a large jar up to 3 days in advance to grab and go!

Chipotle Black Bean Salad

A meal worthy, spicy salad packed with fresh, colorful ingredients. Prep and store in a large jar up to 3 days in advance to grab and go! You will have extra dressing, so use it with cooked grains and beans, as a dip for crudités, as a dressing for sandwiches, tacos and wraps, and with […]

Sweet Potato & Quinoa Salad

A hearty seasonal salad packed with comforting ingredients and colorful textures. Prep and store in a large jar up to 3 days in advance to grab and go!

Smoky-Spice Candied Pecans

These pecans can be enjoyed alone, mixed with various nuts, seeds, and dried fruit for a twist on traditional trail mix, or used to take salads to the next level. We list some of the spices as optional so you can create your own combinations, but do try this recipe with all ingredients at least […]