Appalachian Cabbage Salad

This salad can be treated as a mixing-bowl sized main event, or as a tasty side like a cole slaw. Make sure you try it topped with Crispy Shallots and/or Crispy Mushrooms for next-level flavor and texture either way. If you haven’t tried the Creamy Ranch yet, the dressing here is a riff on that […]

Chickpea Noodle Soup

Just as flavorful and comforting as chicken noodle soup but this one is made with creamy, buttery chickpeas. You can use canned chickpeas or cook your own from dry chickpeas (see the Good Food Cooking Tips). We’re going to use a bouquet garni here and we’ll cut a few corners so you can cook your […]

Cherry Pie Pudding Parfait

As you know, we encourage prep and keeping ingredients in the fridge for multiple meals in this course. A batch of cooked plain rice can be used all week for tacos, bowls, soups, and even breakfast. This recipe shows how rice can be used for more than savory creations. Use what you’ve learned so far, […]

Blueberry Skillet Bread

This tender, cake-y, lightly sweet skillet bread (that can also be baked in a baking dish) is a simple bread that’s a great base for many Variations. Grab your cooking journal and make it your own.

Chickpea Frittata

A delicious frittata made without eggs. Instead, we use chickpea batter which is a tasty alternative with a custard-like mouthfeel. This recipe is a great one for batch cooking—make one, freeze one. You also can create loads of variations, so see our tips and suggestions to make it your own.

Penne with Ragù

A Ragù sauce is a heavily textured tomato-based sauce full of diced ingredients and meaty additions. This recipe delivers all of the classic, complex flavor of an Italian family supper with a twist. Ours is made with ingredients like lentils and a splash of red wine. Use this recipe as an opportunity to hone your […]

Italian Sausage-Style Hash

Earthy mushrooms soak up a beautiful blend of sausage-y seasoning, and along with the caramelized shallots, they bring delicious umami to this comforting veggie hash.

Meatless Crumbles

Use Meatless Crumbles as a base for a scramble or bowl with added veggies, add them as texture and flavor for tomato sauce, soups, stews, pizza, or as the main even in wraps and tacos. Prepare Meatless Crumbles and freeze them into individual portions for future meals. You can thaw frozen portions and cook up, […]

Cauliflower Tots

With a crunchy exterior and pillowy interior, these tots are comfort food snacks at their best! This recipe is a great base for many variations, and it’s one you can batch cook and freeze for future snacks and appetizers—go from frozen to eat in a matter of minutes. Be sure to dip your tots in […]

Braised Harvest Veggies

We’re taking the classic technique used to cook pot roast and using it to bring out the magic in a variety of colorful root vegetables instead. Serve them with cooked quinoa or rice, or toss them with hearty massaged kale for a salad.