Appalachian Cabbage Salad

This salad can be treated as a mixing-bowl sized main event, or as a tasty side like a cole slaw. Make sure you try it topped with Crispy Shallots and/or Crispy Mushrooms for next-level flavor and texture either way. If you haven’t tried the Creamy Ranch yet, the dressing here is a riff on that […]

Seeded Crackers

These crackers add flavorful crunch to salads and are tasty dipped into soups and stews. This is a versatile recipe you can change up many ways with various spices, nuts, seeds, even aromatics, and dried fruit.

Toasted PB&J Amazeballs

Is there anything more comforting and nostalgic than a toasted PB&J sandwich? We get all the toasty, sweet, nutty, salty flavors into travel-friendly, bite-sized poppers that you can take on the go. Batch cook them for future snacks!  

Cherry Pie Pudding Parfait

As you know, we encourage prep and keeping ingredients in the fridge for multiple meals in this course. A batch of cooked plain rice can be used all week for tacos, bowls, soups, and even breakfast. This recipe shows how rice can be used for more than savory creations. Use what you’ve learned so far, […]

On-the-Go Oats

This is a recipe template you can use to make the most of what you have, or what you want depending on your food mood. Make a few jars of this cereal mix sealed in airtight glass containers (canning jars work great), and store in a cool, dry place like the pantry or fridge. Take […]

Overnight Oats

Make it and forget it, until breakfast time comes and you’re so happy that you took care of your “future self” the night before. Take overnight oats to work, enjoy them on a roadtrip, or prepare for easy at-home breakfast. Just add milk, stir, and let it all become magic overnight. Make Overnight Oats part […]

Chickpea Frittata

A delicious frittata made without eggs. Instead, we use chickpea batter which is a tasty alternative with a custard-like mouthfeel. This recipe is a great one for batch cooking—make one, freeze one. You also can create loads of variations, so see our tips and suggestions to make it your own.

Crispy Mushrooms

A smoky, crispy, sweet, and savory topping for salads, sandwiches, wraps, soups, and goodies like Creamy Mac. It’s a magical combination of the five tastes—use it or serve wherever you would bacon.

Creamy Mac

This is the most decadent macaroni-and-cheese style dish made simply, with common plant-based goodness. The trick is in the technique—boiling to enhance the thickening properties in the ingredients. Try it with or without the Crumble Topping below and use the Substitutions and Variations to change it up and make it your own.

Crispy Potatoes

The secret to the crispiest potatoes? Parboiling. Taking this extra step is how you get those coveted crunchy, delicious exteriors with fluffy interiors. You’ll likely never make them without parboiling first again.