Use Meatless Crumbles as a base for a scramble or bowl with added veggies, add them as texture and flavor for tomato sauce, soups, stews, pizza, or as the main even in wraps and tacos. Prepare Meatless Crumbles and freeze them into individual portions for future meals. You can thaw frozen portions and cook up, […]
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Cauliflower Tots
With a crunchy exterior and pillowy interior, these tots are comfort food snacks at their best! This recipe is a great base for many variations, and it’s one you can batch cook and freeze for future snacks and appetizers—go from frozen to eat in a matter of minutes. Be sure to dip your tots in […]
Chesapeake Veggie Fritters
If you didn’t know any better, you may think these were crabcakes. A hint of coastal spice, lemon, and fresh herbs make these fritters a go-to for snacks, entertaining, and quick meals like salads, wraps, and burgers. We demonstrate the shallow frying technique in this recipe, but you can also sauté the fritters until golden […]
Lemon-Pepper Cauliflower Nuggets
Serve these nuggets with Creamy Ranch and/or a drizzle of honey for an appetizer or snack, add them to a salad of massaged kale or hearty lettuce like Romaine, or fill up a tortilla for a wrap or a twist on tacos. It’s a versatile recipe that everyone loves—you may even hear “tastes like fried […]
Quick Pickles
Basically: vinegar + salt + sweet + fridge time = quick pickles. They’re a brine-y, sour, sweet, crispy, easy-to-make treat that adds dimension and brightness to many dishes. This is a simple starter recipe without all of the traditional pickling steps like boiling jars. Customize with various vegetables (even fruits), myriad flavor combinations, and the […]
Lentil Empanadas
In this recipe we introduce you to a unique ingredient called psyllium husk. It’s simply a fiber, but when mixed with water it becomes gelatinous—it’s a very reliable gluten-free, egg-free binder for doughs. Spicy filling, sweet crust, and a citrus-y, herb-y, cream sauce compliment each other beautifully in this recipe.
Almond Crunch Kale Chips
The simple combination of almond flour, salt, and coconut oil gives these chips a buttery cracker flavor loved by all. We’re starting with what may seem like a lot of kale, but you’ll be surprised by how much the leaves shrink up once baked. Enjoy as chips, but also crumble into salads, over Creamy Mac, […]
Radicchio & Citrus Salad
This salad demonstrates how the simplest of foods, with their own predominant flavors, can combine tastes (salty, sweet, bitter, sour, and umami) for bold, full flavor. It also combines a variety of textures like juicy, crunchy, and soft to create exciting bites. Finally, we’ll use the acid and oil we have on hand to dress […]
Granny Smith, Beet & Arugula Salad
A fast salad packed with fresh, colorful ingredients that you can prep using a variety of techniques (poach, roast, prevent oxidation with citrus). Prep and store your salad in a large jar up to 3 days in advance to grab and go!
Smoky-Spice Candied Pecans
These pecans can be enjoyed alone, mixed with various nuts, seeds, and dried fruit for a twist on traditional trail mix, or used to take salads to the next level. We list some of the spices as optional so you can create your own combinations, but do try this recipe with all ingredients at least […]