1: Whole Foods
Let’s get a good understanding of our whole-food friends—cooking confidence starts with familiarity!
Timestamps:
01:28 Ingredient Index
02:05 Alliums
02:25 Berries
02:46 Brassicas
03:11 Citrus
03:27 Grains
04:09 Hearty Greens
04:33 Lettuces
04:53 Mushrooms
05:18 Nightshades
05:28 Pome Fruit
05:39 Pulses
06:03 Rice
06:34 Roots & Tubers
07:11 Stone Fruit
07:22 Summer Melon
07:32 Summer Squash
07:48 Tender Greens
08:00 Winter Squash
08:16 Lesson Action